The problem of healthy nutrition is one of the most important in our days. All the vital processes in the body are highly dependent on our food and your relationship to it that allows to ensure the normal growth and development of the body. Good nutrition and restore energy, defines mental and physical development, optimal functioning of all organs and systems, the formation of the immune system and adaptation reserves of the body. The lack of time, violations of the regime of work and rest, all of which affect mental and physical performance of the student. In this regard, more vulnerable students who already have health problems. Our physical health, status immunity, longevity, mental harmony — it is directly connected with the problem of healthy human nutrition.
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